I’m someone who listens—to life, to the space between, and to what quietly asks to be met.

If you have felt a quiet ache to come home to yourself or wondered what it would take to live with greater alignment, depth, and clarity, you’re welcome here.

I am many things, like each of us.

A trauma-informed certified Integral Coach® through New Ventures West × facilitator × poet × writer × author × knitter × designer × so much more!

A still point; a living question; a radiant…pulsating…being…of light….

At my core, an inquirer, an eternal mystery unfolding.

I work at nature’s pace, offering presence and grounded accompaniment.

This means abiding, listening deeply, and allowing insight and integration to unfold naturally.

I don’t offer quick fixes or tactics that override experience. I have tried those myself to know that they don’t work. Lasting change begins from bringing sincerity, curiosity, and presence to meet oneself.

From fragmented to wholeness, lost to found, I invite you on an adventure with me to discover and truly know: You…are…so…much…more…

My work is informed by both lived experience and formal training…

which support nervous system safety, embodied awareness, and compassionate inquiry.

• The Wisdom Way (with the (W)hole Point Institute)

• Compassionate Inquiry (with Dr Gabor Maté)

• Nervous System Work (with Jessica Maguire)

• Somatics Coaching

• Embodiment - Somatic Approach to Healing Trauma

• Enneagram

*Integral coaching is an ongoing, evolving methodology which draws on integral theory, pragmatism, ontology, linguistics, biology and neuroscience, adult learning theory, and Eastern wisdom.